Spine Surgery Post-Operative Care and Instruction
After lumbar spine surgery, you'll likely be given instructions on when you can return to work. The most important thing is to be careful not to exercise too much, as this can increase your discomfort. Once your knee has healed, you should gradually return to activities you were doing before surgery. You can resume normal daily activities about a week after your surgery, but you shouldn't start a new exercise routine for six to eight weeks. Your doctor will determine the best physical therapy program for you, as well as any follow-up MRIs.
Recommendations for return to work after lumbar spine surgery
Following lumbar spine surgery done by top Spine surgeon in India, patients should avoid any activity that involves lifting heavy objects or performing awkward twisting and leaning. The top Spine surgeon in India will tell you when you can return to work, usually at the third or fourth week. To improve your endurance and overall fitness, you can start walking. Walk short distances and gradually increase the amount of time you walk every day to 20-30 minutes. You should also slowly start climbing stairs, using a handrail. Be sure to have a companion with you during the first few days after surgery.
A recent study performed by Rouben et al. found that patients who returned to work after one level MIS-TLIF surgery reported a similar return to work period. The duration was similar in both groups, although OS patients had fewer recurrent rehabilitation episodes. In addition, patients who underwent a two-level spinal fusion procedure were more likely to return to work sooner than those who had a laminectomy procedure.
Recommendations for return to sedentary work
The recommendations for sedentary work after lumbar spinal surgery vary considerably from procedure to procedure. In general, patients should avoid physical activities that require repetitive bending or twisting, such as cleaning. It is best to clean small areas in small increments, and avoid lifting heavy objects or cleaning high-up areas. When possible, use long-handled tools, such as an upright vacuum cleaner. Also, avoid twisting your neck while cleaning, and always clean the area in which you are working from a standing position.
Patients can typically resume light work duties and light physical activity within a few weeks of lumbar spine surgery. Heavy work or sports activities should be avoided until at least six weeks after the surgery. Patients should return to the hospital for follow-up appointments eight to ten days after the procedure. They should follow the doctor's instructions for physical therapy, which should begin three to four weeks after surgery. If you're taking pain medications, your physician will refill them.
Recommendations for return to walking after lumbar spine surgery - Best Spine surgeon in India
The recommendations for return to walking after lumbar spine operation are generally focused on improving patient function. This is largely due to a study examining the relationship between the amount of time spent walking and improved postoperative function. This study was retrospectively registered on the 7th of June 2016 and includes patients from all over the world. The researchers found that early increased walking was associated with improved functional outcomes.
After the operation, the patient is advised to avoid strenuous activities, such as heavy lifting, leaning, or awkward twisting and bending. Walking is a good way to increase blood flow in the back muscles. Initially, the patient should only walk a few steps at a time, but gradually increase their distance and intensity. Following these guidelines will allow them to return to work or light household duties in about four to eight weeks. A thorough physical rehabilitation program is also recommended.
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